Houseplants are the perfect decoration for your home, but they can also be very beneficial for your overall health. Some plants have powerful calming and cleaning effects, and can significantly improve the quality of your sleep. In this article you can find 5 of the most effective plants that will help you sleep like a baby.
Areca Palm (Chrysalidocarpus lutescens)
This plant cleanses purifies the air and removes all the toxins and carbon dioxide. Also, it releases a certain amount of moisture in the air, which is especially beneficial in winter when the heating system dries out the air.Aloe Vera
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