Coffee, tea, nicotine and sugar won't only affect your long-term health, but will also lead to premature tooth decay. If their effects are already visible, we have good news for you: the effect is reversible. Before calling for professional tooth whitening methods that can severely affect your teeth, nature offers you some cheap and handy solutions to get the bright smile you want.
What do you need?
- 3 to 4 strawberries
- baking soda
How to proceed?
You have to crush the strawberries and apply them all over teeth surface. Resist the temptation to eat them, and let them act for several minutes.
Strawberries are rich in malic acid, a natural whitening ingredient, but also have a high fiber content that helps eliminate bacteria.
Right after you've removed strawberries, dip your toothbrush in baking soda powder and start brushing your teeth to remove any sugar residues. Baking soda powder has whitening effect, removing bacteria and it fights against tartar like a real enemy.